BA Athletics Club News Digest 9th December 2019
Events:
-
Wednesday 11th December - Five Mile Handicap at the Bedfont Club from 18:00
#
-
Wednesday 18th December - CIE mile race and Xmas social at the Bedfont Club
#
-
Monday 30th December (proposed) - Round Heathrow Airport Run (see below)
Our next Bedfont Club
meeting will be on Wednesday 11th December for the Five-Mile Handicap and 18th for
our Christmas Run and Social. January club evenings will be on 8th (ad hoc) and
22nd (Handicap). All members
are welcome.
New members and potential members of all fitness levels and abilities are welcome at
most of our events. The full diary of club featured events is on the club website at: http://www.barunner.org.uk/Event Diary.shtml.
Last updated: 1st November.
* Club Event Map:
[Clickable link to Google Maps]
(parkrun details updated 18th November 2019) /
# Club Points event.
Facebook: https://www.facebook.com/BARunnerUK/ (formal
"front window" club page), BA Runner Facebook Group (informal
"back office" - ask to join).
Inclusions, with photos, please to Roderick Hoffman at news@barunner.org.uk.
Xmas Dream Mile 5th Dec 2019
The 76th, and potentially last, Bath Road Dream Mile was held last Thursday
and produced the following times:
Date |
Participant |
Time |
Total Runs |
Course PB |
05-Dec-19 |
Matthew Stratful |
00:06:30 |
44 |
0:05:43 |
05-Dec-19 |
Jeremy Short |
00:06:35 |
34 |
0:05:36 |
05-Dec-19 |
Simon Turton |
00:07:00 (1st run, last finisher) |
1 |
0:07:00 |
05-Dec-19 |
Iain Bell |
00:07:51 |
5 |
0:06:46 |
05-Dec-19 |
Roderick Hoffman |
00:08:35 |
40 |
0:07:08 |
05-Dec-19 |
Steve Hillier |
00:09:02 |
17 |
0:08:28 |
05-Dec-19 |
Joe Nolan |
00:08:58 |
5 |
0:08:18 |
05-Dec-19 |
Melanie Miller |
00:10:51 (pb) |
2 |
0:10:51 |
Neil
Frediani was on hand at the finish to dish out festive mince pies and hot
juices. Neil has previously run the event 50 times and has a PB of 0:06:34.
In total 55 different participants have run a total of 581 Dream Miles on the
Bath Road course and the records set were 0:04:56 by Paul Knechtl on the
first running on 5th Sep 2013 (and equaled by himself the following month) and
for the ladies 0:06:11 by Helen Lawrenson on 6th March 2014.
The highest turnout was 14 on the first event and on 8th January 2015.
There will NOT be an equivalent event in January 2020 BUT there are plans to
introduce an event from February based on one lap of the Hawthornes in the
Waterside parklands.
AGM Minutes
The club's AGM minutes have visited the scrutineers, they have been checked
by the censors, and they have completed the redaction process. They
are now available for members to read at their leisure. Enjoy!
BAAC AGM2019 minutes.docx
Steve Hillier
Five-Mile Handicap THIS Wednesday from 18:00
Two
things to be aware of this Wednesday, the first bad news though with a silver
lining, the second perhaps good news.
The bad news is that from a pedestrian's point of view the Feltham Bridge
works has got worse for Christmas. See "WAIT, Pedestrians, Footway Closed"
photo. Now instead of just sticking to the pavement turning right pedestrians
are expected to cross THREE carriageways, each at lights. This is not considered
safe to do in a hurry and in the dark so for this month, and potentially next
also (since I can't see rapid improvement) there will be a diversion to the
five-mile handicap route. Pass Tesco and then cross over the Staines Road
traffic lights as normal. Then, halfway to the next traffic lights, turn right
down Helen Avenue (clearly signed). At the far end of Helen Avenue there is a
left/right path WITH streetlights. Turn left and then immediately right, follow
the streetlights and at the end again turn left and then immediately right to be
back alongside Feltham Station in New Road. The silver lining is that this path
is about 110 meters shorter than the normal path!
After the handicap run, we'll break from tradition and go for a drink and meal
at The Duke of Wellington, opposite the Bedfont Club. Food menu -
https://www.dukeathattoncross.com/Our-Menu.html
.
Roderick Hoffman obo Steve Newell
Proposed Round Heathrow Airport run for end December
For the last few years Neil Frediani has organised a circumnavigation of the
airport between Christmas and New Year, taking advantage of the ability to
stretch the definition of "lunch hour" to allow a 11 to 13 mile run. This year
Christmas Day and New Year's Day fall very awkwardly for arranging this. At the
moment it is pencilled in for Monday 30th December but if you could be
interested please visit the Facebook Group where there will be a poll asking
people to say what days they can make. For the event to go ahead it only needs
two people to agree the day and how to meet up (which could be halfway round!).
Please visit:
https://www.facebook.com/groups/636199849751546/permalink/2706890686015775/
[or if this doesn't work, probably because you are not yet a member, please
search for the group "BA
Runner", join and then find the Poll.
Roderick for
Neil Frediani
Christmas Shopping Reminder
The Christmas mile and club party is fast approaching - it is on Wednesday
18th December. There will be a Santa's Sack (optional). Please buy a
present of £5 value, wrap it and bring it on the night. And tell Steve Hillier to expect
you on the night.
Steve Hillier
Club parkrun results for Saturday 7th December 2019
Member |
7th December |
parkrun |
Pos |
Time |
Grade |
PB |
Comment |
TRUE |
Roderick HOFFMAN |
Aldenham |
56 |
00:29:52 |
53.24% |
|
Repeat run, not a PB |
TRUE |
James Shoulder |
Bedfont Lakes |
6 |
00:19:40 |
65.59% |
|
TRUE |
Paul Davis |
Bedfont Lakes |
16 |
00:22:08 |
61.22% |
|
TRUE |
Paul PRESCOTT |
Bedfont Lakes |
10 |
00:21:06 |
61.22% |
|
TRUE |
Scott DAVISON |
Bedfont Lakes |
68 |
00:26:27 |
54.88% |
|
TRUE |
Ian CUNNINGHAM |
Black Park |
79 |
00:23:36 |
66.24% |
|
First visit - now on 50 different events |
TRUE |
Janet Smith |
Black Park |
459 |
00:35:21 |
50.54% |
|
TRUE |
Joe NOLAN |
Black Park |
|
|
|
|
Volunteer Coordinator (pacers) |
TRUE |
Sarah GORDON |
Braunstone |
|
|
|
|
Marshal |
TRUE |
Kevin Holland |
Brooklands |
200 |
00:39:44 |
44.92% |
PB |
Over two-minute improvement vs last week |
TRUE |
Zoe OSTLEY |
Bushy Park |
976 |
00:34:13 |
53.63% |
|
TRUE |
Paul TIMMS |
Cirencester |
31 |
00:24:45 |
62.63% |
|
TRUE |
Ben Chaytow |
Crane Park |
28 |
00:23:14 |
60.11% |
|
TRUE |
Trish MCCABE |
Crane Park |
110 |
00:28:43 |
53.98% |
|
TRUE |
Mike Dennison |
Harrow |
3 |
00:19:49 |
81.67% |
|
3rd finisher / now fastest BA (was RichardR) & best age grade |
TRUE |
Maria Jovani |
Harrow |
14 |
00:21:11 |
73.72% |
|
1st lady / now fastest BA lady (was CarolineC) |
TRUE |
Denis Foxley |
Harrow |
109 |
00:28:19 |
62.27% |
|
FALSE |
Joan FOXLEY |
Harrow |
185 |
00:36:23 |
61.20% |
|
Best time this year |
TRUE |
John COFFEY |
Hazelwood |
58 |
00:31:42 |
62.04% |
|
FALSE |
Melanie MILLER |
Hazelwood |
77 |
00:38:29 |
44.65% |
|
(see below) |
#N/A |
Paul SINTON-HEWITT |
Jersey Farm |
4 |
00:20:58 |
75.83% |
|
Weighed down by the RSA Albert Medal? |
TRUE |
Caroline Cockram |
Jersey Farm |
54 |
00:26:09 |
64.12% |
|
Now fastest BA lady (was JanetS) & best age grade |
TRUE |
Ian Cockram |
Jersey Farm |
47 |
00:25:47 |
58.11% |
|
Now fastest BA man (was RoderickH) |
TRUE |
Benita Scaife |
Maidenhead |
229 |
00:32:28 |
62.42% |
|
TRUE |
John Scaife |
Maidenhead |
230 |
00:32:30 |
51.59% |
|
TRUE |
Alan & Ann ANDERSON |
Osterley |
263 |
00:44:58 |
60.67% |
|
(assisted) |
TRUE |
Maarten Stenham |
Osterley |
61 |
00:24:31 |
56.49% |
|
First time at Osterley |
TRUE |
Murray HOGGE |
Reading |
29 |
00:23:11 |
68.58% |
|
TRUE |
Frankie HOGGE |
Reading |
28 |
00:23:10 |
63.88% |
|
#N/A |
Sarah KELLY |
Reading |
177 |
00:40:31 |
47.88% |
PB |
Another two-minute improvement! |
TRUE |
Christopher T KELLY |
Reading |
178 |
00:40:31 |
37.60% |
|
TRUE |
Jain Reid |
Richmond Park |
246 |
00:27:54 |
62.43% |
PB |
19 seconds improvement |
TRUE |
Bob Bannister |
Rickmansworth |
75 |
00:24:17 |
67.81% |
PB |
109 seconds improvement |
TRUE |
Anne Bannister |
Rickmansworth |
220 |
00:29:42 |
66.27% |
|
TRUE |
David DUGGAN |
Rickmansworth |
193 |
00:28:47 |
55.24% |
PB |
112 second improvement |
TRUE |
Eddie GILES |
Salisbury |
135 |
00:26:05 |
68.43% |
|
TRUE |
Julie BARCLAY |
Sandhurst Memorial |
43 |
00:22:25 |
80.74% |
|
Busy inaugural run, 337 finishers, 2nd highest age-grade |
TRUE |
Paul WATT |
Sandhurst Memorial |
46 |
00:22:43 |
67.06% |
|
TRUE |
Keith Johnson |
The Leas |
24 |
00:24:29 |
59.77% |
|
TRUE |
Kay Trinder |
Woking |
16 |
00:20:52 |
84.50% |
|
TRUE |
Micheal BALL |
Woking |
86 |
00:26:00 |
60.13% |
|
TRUE |
Tony BARNWELL |
Wycombe Rye |
378 |
00:44:56 |
43.77% |
|
TRUE |
John Scaife |
Maidenhead |
101 |
00:26:30 |
63.27% |
|
LATE result from last week |
Steve's away this long-weekend so a brief update from me...
Some good results above, particularly for Kay in Woking, Julie at the
inaugural in Sandhurst and Mike and Maria in Harrow. Ian Cockram takes off me
the club record at Jersey Farm I only set last week!
Ian Cunningham has now run at 50 different events (known as "A Cow" in the UK
Tourists Facebook group) and for most clubs that would be worthy of celebration.
But not this club. Ian joins Chris Kelly on 50 with Neil Frediani just
ahead on 52, Trish on 56, Benita on 64, John Scaife on 73, David Duggan on 78,
Caroline and Ian Cockram on 83 and Richard Ruffell on 89. Then with the full
Cowell (100+) comes Sarah Gordon and Steve Newell on 113 and then me,
Roderick Hoffman, on 290 different events. The Cowell (and therefore the Cow) is
named after the first person to run 100 different events, Chris Cowell, who,
coincidently, was at Sandhurst Memorial with Julie Barclay and Paul Watt. Chris
Cowell is now "only" on 234 events but also at Sandhurst was Paul Freyne
who has run, wait for it, 499 different events [and they call me mad - Ed]. I doubt if Paul Freyne will return to
his "home" at Bushy Park next Saturday given that he has done 414 different
events in a row.
Note that the numbers in the paragraph above may not be quite accurate but
there are also several reports that the numbers sent out in the parkrun results
emails last Saturday also had errors.
Roderick Hoffman for Steve Newell
Steve's parkrun stats -
club parkrun stats [not updated this week]
Full club parkrun database -
{read access to new
club parkrun database} - Download and explore.
Steve Newell &
Roderick Hoffman
Diversion
Yes, you are correct Steve, as you have spotted that Julie and I are chasing
down the alphabet. You stated that Jersey Farm and Upton Court would soon appear
on our result pages and today was the day that Upton Court was pencilled-in but
a curve-ball appeared last week.....nearby Sandhurst Memorial had its first run
this weekend. Neither of us had done an inaugural event and so plans were
rapidly changed. Against what many have said, we decided to join 300+ others and
enjoy a new course. Very wet and multi-terrain but nevertheless a very good
morning. Needless to say that as we were the only two BA members there, we have
the club records, but Julie has now taken the VW55 course records on three
successive weekends...Victoria Docks and Alice Holt before today and she is in
form.
Top coach Tom Rowley also changed his plans and went with us. A perfect
course for him to spectate as the runners pass him three times. This has not
put us behind our alphabet schedule as we still plan to finish early next year
but if we can remove some of the weekends that we have to unfortunately work,
then we may complete it sooner.
Paul and Julie
|
Melanie Miller (see Dream Mile above) sent in a report of her run at Hazelwood
"Heavy Going"
When a friend asked me to do Hazelwood I said "Sure" as it is the most local to
me here. When looking at the course set it did say it tends to get muddy but
thinking nothing of it, I turned up in trainers. Big mistake, especially as it had
been raining the night before and at the race briefing we were advised to
wear trail shoes. "Nah", me thinks, I’ll be fine despite having purchased a pair
that still need breaking in.
Anyway, the gun went off and we were off like
racehorses. It was a multi-lap course. First lap started fine, a bit of mud but
nothing I couldn’t cope with. Once round the first field we had to run around
the far
field...that's when the fun and games started...once into the second field it
felt boggy. It wasn’t long before my friend pulled away from me leaving this
racehorse to a trot whilst my friend galloped into the sunset! For me it was
more like dodging the swamps and making it round the outer rim of the field as
there was no place to hide, no place to dodge the drudgery of the soaky
marshland....with the thought that we then had to repeat it all before we could ‘race’ into the
finishing straight. The second lap was surprisingly easier, though I got soaked
thru and thru. I finished 1 or 2 minutes outside my normal finishing time. Boy that
was a hard one but glad I did it and finished a surprising 4th in my age group, but
I won’t be repeating it before late spring at the earliest!
Cheers,
Melanie
|
Marathon Results
Lanzarote Marathon (stolen from Facebook)
Finished the Lanzarote Marathon today in 4:33:29. Was hoping to get
near to 4:15 but my knee played up again - time to see a physio I think
as this has been going on since April. At least I was 6 minutes quicker
than my time here last year. Was my 169th marathon - one more to do this
year at Walton-on-Thames to bring up 170 on 28th December.
Piers Keenleyside
|
Running Shorts
- Kay Trinder regularly runs the midday Brooks Serpentine 5k (held on the
last Friday of the Month) at Battersea and has some excellent results.
On Friday 29th Nov. she ran a course PB of 19.44 giving her a age grade of
87.5%, just 2.5% off world class. Her whole year has been littered with
weekly PBs. Tom Rowley
Next Digest - Results, news, pictures, feedback, jokes,
stories - send them to the editor, Roderick Hoffman, at
news@barunner.org.uk.
Not for you, no longer interested? remove me please.
Difficulty viewing this? Read it from the website:- http://www.barunner.org.uk/News Latest.shtml.
|