BA Athletics Club News Digest 8th February 2021
For future weeks: inclusions, with photos, please to Roderick Hoffman at news@barunner.org.uk.
Unrestricted races are currently off so the club continues to
operate with Solo and Shared runs as listed above - for restrictions and advice see
the
Coronavirus footnote at the end of this digest.
Due to the Tier 4 lockdown all shared runs are off the agenda until March or
April.
Club Event Map:
[Clickable link to Google Maps]
Roderick Hoffman
This Week's Events
Please help me by sending in your results, for instance by filling in the tables below and
forwarding to
News@barunner.org.uk. Some events, such as the
weekend achievement, will have "Prompts" set up in
Facebook.
These allow the posting of a single image and some text and make it easy to flip
through everyone's entries.
Solo / Shared Mile (submit before Monday 15th February):
Run one mile and send me your time or add the details to the
Facebook prompt. I'll then produce a fancy graph showing
your time this month compared to those of other people and previous runs this
year.
Participant |
Location |
Date |
Start Time |
Duration/Time |
Comment |
|
|
|
|
|
|
Weekend Achievement (by 5pm on the Monday) or use the Facebook prompt that
will be added on Friday:
Participant |
Event |
Distance |
Location |
Day/Start |
Time or Duration |
Details or comment, and other achievements |
|
e.g. Running |
|
|
|
|
|
Roderick Hoffman
Club Committee Meeting Outcome
The club committee met last week. It should be obvious from the photo below
that this meeting ran smoothly - nothing like the Handforth Parish Council
meeting as featured in news reports recently. There was no swearing, no one was
booted out, no one challenged anyone's authority and we completed all of the
business within the hour and continued for a while with general friendly chit-chat.

We remain hopeful that we will be able to organise some in-person running
events from sometime in March. However, until an announcement is made that would
permit these, there is no point us starting to organise anything including
suggesting dates. We will also need to recognise that, even when permitted, there
will still be Covid-19 restrictions in play and many members (or those they live
with) will not yet be protected by the vaccine. We did agree to look at organising the following virtual events:
- As well as Joe's Virtual London Marathon Relay, Stephen Taylor offered
to organise another virtual simultaneous 5k race.
- Steve Hillier announced that Linda and he would be happy to organise
another Zoom Quiz similar to the one we had just before Christmas.
Every year we present awards to the club members with the greatest
achievements. Whilst the last twelve months have been very unusual it will still
be appropriate to present some awards this year but we will look to delay any
presentation until we can be hopeful of getting together in a social setting -
perhaps in a July AGM.
There will be a couple of new item themes in the Digest in future weeks -
- Firstly, the committee members will take it in turns to introduce
themselves (we last did this in 2016 so an update is due!).
- Secondly we'll start visiting the club performance records both to
celebrate what has been achieved in the past but also to create an
opportunity to be notified of new records to be recorded. Expect this to
start with the 100m records next week.
Roderick Hoffman
Last Month's Ross Barkley Results
Four of us managed the Ross Barkley run over the last month. Steve Hillier gets
the
better improvement on his standard 5k time.
Run Date |
Runner |
Location |
RB Time |
Total Duration |
Recent 5k |
RB Performance |
Comment |
28-Jan-21 |
Roderick Hoffman |
Northala Fields |
00:23:59 |
00:53:02 |
00:30:14 |
126% |
Approx. 21x250 with 1min recovery. Very wet in places. |
27-Jan-21 |
Steve Hillier |
Local roads |
00:24:55 |
00:01:00 |
00:32:37 |
131% |
24x200 approx. |
01-Feb-21 |
Chris Kelly |
Thames/Kennet/Reading |
00:21:07 |
|
|
|
50Feb-21 |
Stephen Taylor |
Ruislip Road, Ealing |
00:24:20 |
|
|
|
6x800m + 1x200m |
Roderick Hoffman
BAAC 2021 Virtual Relay London Marathon – 14th March – live running, start
8am
Remember to let Joe know that you can run a leg of this -
2021VirtualRelayLM@gmail.com. Also pass on the details from last week's
digest to others that you know.
Remembering the WARR 10k in Hyde Park in 1985
When BAAC hosted the World Airline Road Race in 1985 we were able to hold the
races in Hyde Park. The club was bigger in those days and the interest from BA
was larger also. As well as providing the host committee and (almost*) sufficient
race marshals there were also over 90 BA finishers listed in the 10k results.
I've included in this subset some of those
who we have heard from in the last year. I've also included times for those who
also ran the London WARR 10k race 25 years later in 2010 around Victoria Dock.
Note that others amongst us were involved in marshalling or other duties for the 1985
event (and/or the 2010 event).
BA Place |
BA Finisher |
1985 10k Time |
[2010 Time] |
Comment |
1 |
Barry Walters |
00:30:14 |
00:38:28 |
1985 first overall finisher (and also 3rd in the 5k). |
4 |
Malcolm Field |
00:33:21 |
|
|
7 |
Colin Bloomfield |
00:34:02 |
01:23:23 |
In 2010 dressed as Charlie Chaplin...as frequently featured on Test
Match Special. |
10 |
John Williams |
00:34:41 |
|
|
13 |
Roger Wiltshire |
00:35:27 |
|
|
18 |
Denis Foxley |
00:36:37 |
|
|
23 |
Steve Waite |
00:37:31 |
|
|
24 |
Graham Taylor |
00:37:46 |
00:43:19 |
Smallest decline from 1985 to 2010! |
32 |
Chris Stockwell |
00:38:41 |
00:49:58 |
|
40 |
Piers Keenleyside |
00:40:24 |
|
|
42 |
Roderick Hoffman |
00:40:31 |
00:55:36 |
|
44 |
Patrick O'Shea |
00:40:42 |
|
|
63 |
Don Foxley |
00:42:59 |
|
Brother of Denis |
66 |
George Lambert |
00:43:43 |
|
|
74 |
Di Smith |
00:45:05 |
|
|
81 |
Georges Tychowski |
00:46:33 |
|
|
85 |
Paul Brandon |
00:47:45 |
|
|
* Those who know Hyde Park will know that there are many alternative
paths. There have always been rumours that the full 10k course was not enforced
that day but, speaking as one of those who set their all-time 10k PB on that
occasion, those rumours have never been proved.
A fuller list of the BA results is provided on my website page: World Airline Road Race 1985
London Memorabilia (rhoff.org.uk) .
Roderick Hoffman - with some information provided from a BAAC Round-the-Block
newsletter article from 1995 written by John Williams.
Please note that the official WARR website has changed its URL from ".org" to
http://worldairlineroadrace.com/
. Please update any stored links. There is currently no news about a 2021 event.
SOLO Activity Achievements, Weekend 5th to 8th February 2021
27 members and friends reported activities for this week and, despite the
wet, cold and snow, in distance covered by runs and walks this week was our
third highest week since March with a total of 303km covered...but there is a
reason for that, see below. Please try
to make future submissions by Monday 5pm, or 6pm at the latest, either by email
to me or using the "Prompt" in Facebook, and I'll try to include them all.
Colleague |
Activity |
Distance |
Course |
Start Time |
Duration |
Comments |
Amanda Coombs |
Running |
|
Local Golf Course |
Mon am |
00:45:00 |
Fabulous run early this morning on my local golf course in
the snow. A few ‘hills’ thrown in. Not a soul in sight. 45
minutes. ❄️❄️❄️ |
Andy Rayner |
Cycling |
10miles |
|
Thur |
00:53:05 |
Conditions were chilly and strong wind prevailed. |
Barry Walters |
Running |
11.5km |
Lilyhill Park |
Sat am |
01:03:16 |
Steady run into Lilyhill Park and back. Picked up the pace
towards the end. |
Ben Cooper |
Running |
1mile |
Cardiff |
Sun |
00:06:40 |
A quick warm up and then a successful attempt at breaking my
mile time {see next week}. Flipping freezing out there today.
Also 1km best of 3:59. |
Benita Scaife |
Running |
5miles |
Bourne End via Cookham Bridge |
Fri |
00:55:18 |
A repeat of last week’s road run. The turnaround breather at
Dinnie’s is now out of the question as the whole park is under
water… |
Chris Kelly |
Cycling |
22.2miles |
Henley and back |
|
01:55:35 |
A cool but dry cycle - into the Chilterns - past Anthony
Worral Thompsons Rotherfield pub, The Greyhound, to Henley and
back. |
Clara Halket |
Ultra-run |
115.94km |
local area |
Sat |
19:17:38 |
Not working the night shift this weekend so thought I’d do a
long run in my local areas instead. Chilly day, cold night, feet
now in a mess! |
Denis Foxley |
Running |
6.16miles |
Pinner |
Sun am |
01:00:58 |
Eddie Giles |
Walking |
5km |
Salisbury |
Sat pm |
00:53:00 |
Very hilly and muddy road tracks |
Emma Moreton |
Running |
6.6km |
|
Mon am |
00:32:46 |
In lightly falling snow. |
Jain Reid |
Running |
22.02km |
Richmond Park and back |
Sat am |
02:51:30 |
Jane Harbert |
Swim |
2.45km |
Silverthorne Recreation Centre (Colorado). |
|
00:52:00 |
Covid lockdown means a guaranteed lane to myself. Love it! |
Joan Foxley |
Running |
|
Pinner |
Sun am |
01:00:00 |
Different route and distance to Denis |
John Scaife |
Running |
5miles |
Bourne End via Cookham Bridge |
Fri |
00:55:18 |
…The road between Cookham Bridge and Bourne End is closed
due to flooding but by running along the crown of the road we
got through and rewarded ourselves with Costa takeaway. |
Julie Barclay |
Running |
5km |
Rushmoor Freedom Run |
Sat |
00:22:34 |
Kelly Davis |
Interval Training |
4.3miles |
Reservoirs (exposed) |
Sun |
00:51:53 |
Wind in my face and little pin-pricks of ice! 20 min
warm-up, 3x5min + 2min walking rest and then 10 min cool down.
But, I finished it. Trying to warm up now. |
Melanie Miller |
Walking |
13.15km |
Beverley Brook |
Fri |
03:23:00 |
Barnes to Richmond Park and back via Sheen and to various
places already been. Plus a snowy 7k run on Sunday. |
Mike Dennison |
Running |
18.7km |
Hampton Streets |
Fri am |
01:35:39 |
Part 4. It was very quiet, and with the checking to make
sure I didn't miss roads, and filling in some I missed on the
last run, it seemed to go by quickly. |
Paul Watt |
Running |
5km |
Rushmoor Freedom Run |
Sat |
00:20:29 |
No ice or wind for a change. Fastest 5km time of 14 weekend
submissions since March. |
Petra Otto |
Walking |
7.25miles |
Local route |
Sat |
02:22:18 |
I thought that I’d better get my walk in before the weather
changes for the worse... Easy, local walk, avoiding the very wet
parkrun route!!! |
Piers Keenleyside |
Running |
9.2miles |
Ealing to Barnes and back |
Sun |
01:54:16 |
From Ealing to Barnes via Strand-on-the-Green and back south
of the river through Mortlake to Kew Bridge. A walk in the
afternoon brought my weekly mileage to over 50. |
Roderick Hoffman |
Running |
5km |
Osterley Freedom Run |
Fri lunch |
00:30:14 |
I feel I ought to have beaten the 30minutes, and I can't
blame the puddles for falling short. |
Sarah Gordon |
Running |
10km |
Ashby Magna and back |
Sun am |
01:21:23 |
Not my fastest 10K but perhaps my coldest! Virtual WINTERRUN
20k raising funds for Age Concern. |
Simon Turton |
Running |
11.01km |
Crazies Hill and back |
Sun am |
01:01:54 |
Got some hills in, which I haven't done for a time but felt
better for it. |
Stephen Taylor |
Running |
10.02miles |
Shepherds Bush and back |
Mon pm |
01:40:40 |
I should have run yesterday so today's long run was to
catch-up. Urban along the Uxbridge Road towards Shepherds Bush
avoiding the slippy stuff on the ground. |
Steve Hillier |
Walking |
7miles |
South Harrow / Rayners Lane area |
|
|
Mostly in falling snow, mostly with Linda [Ed: I hope that
you didn't lose her in the snow!] |
Tony Barnwell |
Running |
5.38km |
Great Kingshill |
Tue |
00:37:56 |
Early run this week due to Covid vac. On Thursday. |
The distance and duration for Clara's run isn't a misprint. She actually
set out to do a 24hour run and planned to do this going via her house
several times but after 19hours decided that she'd done enough. During
the first lockdown I discouraged long activities but not since the first
lockdown ended - Clara knows her limits and how to keep herself safe.
Roderick Hoffman
Local Quiz Questions
I've been reading past issues of "Round-the-Block" (the Athletics Club
newsletter that was circulated in the years before 2011 before I introduced the
electronic digest). I've noted the following facts from the editions I've read
so far which I'll pose as quiz questions:
- 1: Shortly after six o'clock, as we ran down the Great West Road on our evening
runs, we'd look out for, and listen out for, Concorde coming into land from the other
direction. It was from New York,
but what was its flight number?
- 2: The M4 was built across the area in the 1960s, in part to take
traffic off from the Great West Road. In which decade was the Great West Road built?
- 3: Over one hundred years earlier - in which decade was the Grand
Junction Canal opened?
- 4: In what year was the first 20mph zone introduced in Hounslow -
covering the Heston area?
- 5: What was the original name for Heston? Clue - "Heston" is a shortened
form.
- 6: What was the population of Cranford in 1931?
- 7: In which year did British Airways (as it was then) adopt Heston
Aerodrome as its main London Terminus?
- 8: And, over at Wraysbury rather than Heston, in which year did we first
report seeing "Green Parrots" in the trees?
Answers next week (but only if I get enough correspondence to encourage me to
print the answers). You are allowed to Google for your answers, but I'll take
the "Round-the-Block" answer as definitive!
Roderick Hoffman
BA Clubs Payment Holiday
The following may be of interest to those of you who are members of BA Clubs.
Dear Section Member,
We really appreciate your support in continuing your membership
throughout 2020 when so many of you have been unable to participate in
your section activities. As you know, our income and therefore our
liquidity, is totally reliant on membership subscriptions. Your
subscription also contributes to the grants we issue to the sections.
We have managed to keep our head above water because of your help by
continuing to pay your subscription.
However, we are cognisant of the fact that many of you may be
financially affected by the extended lockdown and if it helps, we would
like to offer a membership holiday for March and April (February direct
debits have already been processed) for those members where your
activity has been suspended. If you wish to take up our offer,
please contact
Vanessa
in the membership team who will help you.
Please be aware that your Lottery subscription will also be on
holiday during this time but will be reinstated in May when your
subscription starts back up again.
We trust that this goes some way to helping you and we hope that we
can rely on your continued loyalty in the future.
Many thanks and stay safe and well.
Alison Hartigan (General Manager, BA Clubs Ltd)
PS Please let us have your new email address - contact the membership
team (membership@ba.com) for
more details of how retaining your membership can help you.
|
Roderick Hoffman
In the UK exercise outside is permitted because it will boost physical and
mental health and because the risk of catching Coronavirus outdoors is very low
provided social distancing advice is kept to.
- Do not exercise outside the house if you have
been asked to isolate or you are unwell, particularly if you have
symptoms of the coronavirus such as a fever, or if you share a house with
someone who has these symptoms, or if you consider yourself to be vulnerable, such as being elderly
or with pre-existing
health conditions,
- You may drive to outdoor publicly accessible open spaces
but you are advised to stay 'local' (defined as "in
the village, town, or part of the city where you live."), you are also
advised to minimise the amount of time spent outside your home and
you should follow social distancing guidance whilst you are out. Further
advice is to reduce public transport and shared car journeys and do not
cross the "Tier 3" boundary (in either direction).
- Tier 4 rules only allow you
to exercise on your own, with people in your linked household (bubble), as
part of child-care or with one other person. You
are advised to exercise just once per day and to minimise the variety of
people you meet over the weeks of lockdown. Exercising your pet is allowed
in addition, but only on your own.
- As you exercise, keep 2m away from all others
including those you run with as well as those you meet on the run, by default diverting around
those you meet (don't leave it up to them to avoid you),
- Do not push yourself too far, this may weaken your defences against the
virus and/or increase the probability of requiring assistance. We all have
different limits so you need to judge what would be too far for you,
- If government instructions are updated to limit or prevent exercising
outside your homes, or to meet with fewer people, please respect such instructions - we should be fighting
the virus, not authority.
If you are unwell yourself, especially if you have symptoms of the virus:
- Put your needs first...
- but please let me (Roderick
Hoffman) or
Steve Hillier know of your condition/status, but we will keep it to
ourselves unless you ask us to pass information on.
Shared club activities are not permitted in Tier 4.
For when the situation changes any club member may be permitted to organise
a shared activity. We recommend the social distancing gap of 2metres although
"1meter+" can be followed during the activity itself. To legitimize a run with more than six participants:
- The
chairman (Roderick) or the
secretary
(Steve Hillier) must be notified in advance that the event is taking
place,
- One of the participants must be a paid-up member of the BA Athletics
Club and must be prepared to perform the duties of a "Covid-19 Coordinator",
if more than six attend we recommend that that member wears a BAAC top or distinctive clothing,
- Participants, and the activity, should not
cross the "Tier 3" boundary or the "Tier 4"
boundary (in either directions).
- A risk assessment has to be raised based on
this template,
- The considerations within the risk assessment must be followed,
- After the activity perform a review of the risk assessment and log and pass
on any issues or lessons learned.
Next Digest - Results, news, pictures, feedback, jokes,
stories - send them to the editor, Roderick Hoffman, at
news@barunner.org.uk.
Not for you, no longer interested? remove me please.
Difficulty viewing this? Read it from the website:- http://www.barunner.org.uk/News Latest.shtml. Club website: www.barunner.org.uk.
|