BA Athletics Club News Digest 10th January 2022
Events marked "#" are points scoring for the club's participation trophy
- now for the 2022 title.
Club Event Map:
[Clickable link to Google Maps]
For future weeks: inclusions, with photos, please to Roderick Hoffman at news@barunner.org.uk.
This Week's Events
Please help me by sending in your results, for instance by filling in the tables below and
forwarding to
News@barunner.org.uk. Some events will have "Prompts" set up in
Facebook.
These allow the posting of a single image and some text and make it easy to flip
through everyone's entries.
Monthly Mile (submit before Monday 17th January):
Run one mile and send me your time or add the details to the
Facebook prompt.
The mile can somebody else's formal event or even one mile within a longer run. I'll then produce a fancy graph showing your time this month compared to those
of other people and previous runs over the last year. NB: I've already got
Ealing Mile times for Mike Dennison and Maria Jovani.
Mile Participant |
Location |
Date |
How Measured |
Duration/Time |
Comment: e.g. event |
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Weekly Athletic Achievement (by late Sunday) or use the Facebook
group prompt:
Participant |
Event |
Distance |
Location |
Day/Start |
Time or Duration |
Details or comment, and other achievements |
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e.g. Running |
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Cross-Country Runs on Saturday
The ladies are on Mitcham Common with a gun time of 12:45. Contact
Amanda Coombs to coordinate travel there.
The men are at Richmond Park, gun time 3pm. Contact
Paul
Knechtl for details.
Both team captains would appreciate additional runners and also spectators.
40th
Anniversary Clothing - reminder
Please let me have your orders soon - I do need to place a reorder so I need to
find out what final demand is likely to be. I don't
expect to submit a third order.
The sweatshirts come in small, medium, large and extra large and are £18
each (each club member is able to have one at £10).
The technical tee shirts come in a men's fit from small to extra-large and in a ladies fit
from small to large and are £13 each (each club member is able to have one at £7).
There may be
delivery costs also, but if we can arrange free delivery then we will.
Let me know how many tee shirts of what size and fit you are interested
in and how many of each size for the sweatshirts. Also let me know where you are
geographically. Payment will be via electronic transfer to the club's
account the details of which I will send you.
>
Roderick Hoffman
Digest Distribution Survey
Having heard of some non-deliveries I did a quick survey last week on the
Facebook group. The results were:
Facebook claims that the poll was shown to 66 members of the group:
- 27 of those gave no response (41%) - disappointingly high.
- 39 did respond and of them:
- 36 said they always get a copy (>92%) - I'm very pleased (and slightly
surprised) that this is as high as it is,
- 3 reported issues last week or most weeks including two with "@ba.com"
addresses.
If you are having to read this online because you haven't been emailed a
copy, please let me know - and perhaps suggest a non-corporate address for me to
mail the digest to (instead of, or in addition to, your corporate address).
PS As it happens the website has been down all evening so the email version
may be the only one to go out on time!
Roderick
Hoffman
Track on Field December Results
Just the two results for December (and mine was only because I allowed an extra
week). Steve beat me by 1second on the 400m but revenge came quickly since I had
the 1second advantage in the 100m. We ought to be running at the same time on
the same course.
Roderick Hoffman
Recent Activity Achievements
I picked up on 16 club members and friends reporting recent activity
achievements.
Colleague |
Activity |
Distance |
Course |
When |
Duration |
Comments |
Andy Rayner |
Fast walks |
4miles |
XC |
Wed |
01:15:23 |
Fast walk - couldn't jog til back on last quarter mile on road due
extreme muddy conditions. Also 2.5mile cycle on Monday in 0:15:45. |
Barry Walters |
Running |
9km |
Lightwater |
Sun am |
00:59:52 |
Did an easy run to just beyond the Windlesham Fields of Remembrance
and back home feeling ok. Conditions were cool and dry with hardly any
wind. |
Ben Cooper |
Running |
5km |
Vale of Glamorgan |
Wed |
00:23:43 |
First 5km of 2022. |
Benita Scaife |
Running |
4miles |
Sonning to Reading Bridge and beyond |
Sun |
00:49:57 |
We ran along the Thames Path from Sonning to Reading bridge then
into town, finishing at Reading station. c. 4 miles 49:57. There
was an event taking place on the same stretch, and who should we see
coming towards us but BA’s very own Jasvir… |
John Scaife |
Running |
4miles |
Sonning to Reading Bridge and beyond |
Sun |
00:49:57 |
...This was a Saturn Racing “Winter Season” event which of as many
5km laps as you choose to do in a 7 hour limit, starting and finishing
at Wokingham Waterside Centre (the start point for Reading parkrun). |
Clara Halket |
Walking |
6.57km |
|
Sun am |
01:18:49 |
A frosty morning walk after a night shift at the hospital |
Julie Barclay |
Running |
9km |
Ash |
Sun |
00:50:00 |
Increasing distance after injury. |
Michael Ball |
Sprints |
|
|
|
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This weeks activity 8xsub 30 sec 150 mtres 90 seconds between runs
also daily 5x20 v sits plus 3min plank and stretching |
Mike Dennison |
Running |
22km |
Bushy park and Home park (Hampton Court) |
Thur am |
01:50:00 |
Lovely blue skies, but rather cold and I had to dodge the icy
puddles. Longest run for quite a while. |
Paul Watt |
Running |
11miles |
Ash to Wood Street Village |
Sun |
01:31:00 |
Distance increase for my first HM next month |
Petra Otto |
parkrun |
5km |
March |
Sat am |
00:47:30 |
What a week! 3x exercise class, 3x gym, and a very muddy March
Parkrun earlier, in 47:30 mins., knocking over a minute off my Nordic
Walking time. Rest on Sunday!!! |
Piers Keenleyside |
Running |
16.5miles |
Up the Thames to Kew Bridge and Teddington Lock and back |
Sun |
02:47:00 |
Had wanted to do 10 min. miles but was a little off with avg. 10:08.
My total mileage for the week has been 66 - but not enough to top the
Ealing Eagles Strava group so I may sneak out for another 5.5 miles
before midnight! |
Roderick Hoffman |
Running |
11km |
Southall |
Fri am |
01:17:00 |
Jog to Southall Park, then a freedom run of the "to be" parkrun (so
three times round the pictured globe), then jogged home. |
Stephen Taylor |
Running |
8.16miles |
LSR with the Hanwell crew |
Sat am |
01:28:06 |
My longest run for a while, see how my knee holds up this week and
maybe add some cross-training during the week before taking on any more
miles next weekend. |
Steve Hillier |
Running |
3.8km |
Roxbourne Park |
Sun am |
0:25:39 |
Cold, sunny, really pleasant for running. |
Steve Newell |
Walking |
5km |
Moored off Funchal, Madaira |
Sat am |
00:53:08 |
11 laps of Deck 3 (Promenade Deck) in 53:08. 3.5 laps per statute
mile so 11 laps is a 5k. No jogging allowed. Moored in Funchal,
Madaira so following Portuguese rules including wearing a mask when
walking outside, so 5km with a mask on! |
parkrun Results for Saturday 8th January 2022
36 activities are recorded on this week.
Please get in touch if your activity
is missing.
Club parkrunner |
parkrun |
Pos |
Time |
Age Grade |
PB? |
Comment |
Emma
Moreton |
Bedfont Lakes |
|
|
|
|
Marshal at Bedfont Lakes |
Maria
Jovani |
Bedfont Lakes |
12 |
00:22:40 |
70.74% |
|
[There was an issue with the results at Bedfont Lakes but Maria's
result is said to be accurate] |
Bob
Bannister |
Black Park |
68 |
00:23:48 |
70.45% |
PB |
PB by 30seconds. 4th PB in 10 runs at Black Park. |
Sarah
GORDON |
Braunstone |
224 |
00:34:13 |
59.23% |
|
Harjit
Jhooti |
Bury Field |
106 |
00:32:43 |
53.90% |
|
New BA park #613 |
Melanie
Miller |
Bury Field |
145 |
00:42:25 |
41.57% |
|
Slowed by also taking photographs for the event |
Di Smith |
Bushy Park |
|
|
|
|
Marshal at Bushy |
Ian
CUNNINGHAM |
Bushy Park |
753 |
00:31:39 |
50.24% |
|
All the 4s - 444th parkrun. |
Ian Haylock |
Bushy Park |
59 |
00:21:13 |
70.07% |
|
Ben
Chaytow |
Crane Park |
21 |
00:22:58 |
61.76% |
|
Alastair
Heslop |
Guildford |
|
|
|
|
Timekeeper at Guildford |
Piers
KEENLEYSIDE |
Gunnersbury |
200 |
00:27:57 |
59.45% |
|
Mike
Dennison |
Hanworth |
1 |
00:20:29 |
80.39% |
|
First finisher - becoming a habit at Hanworth! |
Scott
DAVISON |
Hanworth |
14 |
00:26:05 |
56.55% |
|
Denis
Foxley |
Harrow |
98 |
00:29:07 |
62.11% |
|
Joan
FOXLEY |
Harrow |
148 |
00:42:37 |
54.95% |
|
"awful result from a dire Harrow, wet, cold, windy....Maybe better
next week...!" |
John
COFFEY |
Hazelwood |
54 |
00:37:12 |
55.20% |
|
Alice
BANKS |
Higginson, Marlow |
54 |
00:28:46 |
71.55% |
|
Keith
Johnson |
Houghton Hall |
56 |
00:27:45 |
53.57% |
|
Benita
Scaife |
Maidenhead |
|
|
|
|
Finish Tokens at Maidenhead |
John
Scaife |
Maidenhead |
|
|
|
|
Timekeeper at Maidenhead |
Petra
OTTO |
March |
104 |
00:47:30 |
46.11% |
|
125th parkrun |
David
DUGGAN |
Margate |
101 |
00:32:51 |
49.26% |
|
7th BA runner at Margate |
Janice
Jones |
Mole Valley |
118 |
00:33:12 |
53.82% |
|
Julie
BARCLAY |
Mole Valley |
67 |
00:29:04 |
63.99% |
|
Paul
WATT |
Mole Valley |
35 |
00:26:05 |
59.42% |
|
Amanda WALLS |
Oaklands |
64 |
00:42:14 |
43.45% |
|
[non-member] 100th run, "Bailey" (100 in 100) and more - see below. |
Roderick
HOFFMAN |
Oaklands |
36 |
00:28:42 |
56.39% |
|
"Not true - I actually finished one place lower with 29:26. Reported
to ED." New BA park #612 |
Alan
ANDERSON |
Osterley |
228 |
00:57:44 |
43.62% |
|
Assisting Anne |
Anne
ANDERSON |
Osterley |
227 |
00:57:43 |
49.93% |
(Assisted) |
Barry
WALTERS |
Osterley |
128 |
00:30:06 |
56.26% |
|
Trish
MCCABE |
Osterley |
121 |
00:29:38 |
53.09% |
|
Christopher T KELLY |
Reading |
|
|
|
|
Barcode Scanning at Reading (so slipping his 500th run by a week, to
the 22nd) |
Murray
HOGGE |
Reading |
13 |
00:21:54 |
73.90% |
|
Marion J
TAYLOR |
Southall |
191 |
00:38:44 |
48.02% |
|
[non-member] New nearest parkrun for the Taylors |
Jacqueline MUSSELWHITE |
Woking |
93 |
00:25:59 |
67.03% |
|
Kay
Trinder |
Woking |
59 |
00:24:39 |
73.43% |
|
This week's guest reporter is Paul Watt:
Two weeks after Christmas and one week after last year, parkrun returned to a
more normal routine. No dashing off afterwards to finish the Christmas shopping,
to get the dinner underway or just to rush home in order to recover from the
night before. Venues are now back up to numbers, with the rare exceptions, and
unlike the past two weeks, there is a far greater choice of where to run.
Parkrun in Wales however, is still suspended due to the COVID restrictions
regarding outdoor gatherings. Now it is back to what I like on a Saturday - a
post run volunteer role followed by a relaxing coffee whilst chatting with both
locals and fellow tourists.
No matter where you were running on Saturday morning, I am sure that it was
wet, muddy, wet, muddy and so on! For me it was the wettest, muddiest parkrun
that I have ever run/slid: one yard forward and then another yard slipping back
down the hill at Mole Valley. I know first-hand of six who nose-dived into the
mud, including our very own Julie who’s score for ‘artistic impression’ was her
more impressive result of the morning. Another runner, Andrew, exhibited the
parkrun spirit by stopping and helping her back to her feet. Obviously, I would
have done the same had I seen the incident, as for me, it has never been about
my time. Most importantly though, there were no injuries and I hope that
everybody completed their run unscathed. For the greater good though, and Tom
always said that Winter hills and mud would make you stronger for a faster
Summer season - he was seldom wrong.
No matter the weather or the course, there still has to be a winner [Ed:
"first finisher"] and therefore congratulations go to Mike Dennison for being #1
at Hanworth in 20:29. A course he obviously likes as it was win ["first finish"]
number 4 of his eleven runs there. Bob Bannister was our only member to record a
PB with a time of 23:48 on his tenth visit to Black Park.
The much travelled Roderick Hoffman ran BAAC park #612 at Oaklands parkrun,
Birmingham in an honest 29:26. The ‘latest run’ accolade did not last long as
Harjit Jhooti crossed the line 3:17 later at Bury Field in Newport Pagnall for
event #613. Like London buses, two arrived together with Melanie Miller
finishing shortly after Harjit.
Not a week for speed but rather a week of endeavour, power and perseverance
and well done to everybody.
Two new UK parkruns started on Saturday but thanks to my plane spotting
history I realised that something was not quite right. Akrotiri parkrun,
although shown as a UK run, is actually at RAF Akrotiri in Cyprus. Closer to
home is the new Southall parkrun which temporarily suspends all LonDone awards.
No BAAC members were among the 211 who attended but we will be there when a
Wilson Index gap needs filling.
This Saturday there are two venues in the South-East that are not hosting
events: Malling is undergoing construction work on the paths and the cafe and
Prospect is hosting the Hampshire XC championships (does that really take
precedent over parkrun?!?!).
Wherever you may be this Saturday, have a safe and enjoyable morning.
Paul Watt
Full club parkrun database -
{read access to
club parkrun database} - Download and explore (this is where I get most of
my club stats from).
Club Event Map:
[Clickable link to Google Maps]
parkrun Tourists are mad
My nearest parkrun, as the crow flies, is now Southall so I had every
reason to attend the inaugural on Saturday. But I didn't, in part
because I've attended more than my share of inaugurals and I was
concerned about the potential for crowds at Southall, but also because I
wanted to be at Oaklands in Birmingham for the second attempt to run
there by Amanda Walls, a member of the "Hoffman Club" (those who have
copied my achievement of fifty different parkruns in their first fifty
parkruns). This would be her 100th parkrun, at her 100th parkrun venue
(thus trumping my "Hoffman" with a "Bailey"), completing her parkrun
alphabet and ensuring that her parkrun record currently reads down as
"ONE HUNDRED". Now that took some planning - so when the snow storm at
the end of November caused the run to be cancelled she was committed to
have to sit-out (or volunteer-out) all of December's parkruns waiting
for the next opportunity to travel to Oaklands. She is now free to
consider future challenges!
Amanda becomes the 30th person to achieve the "Bailey" - finishing ten
minutes after the 29th who was running at Jersey Farm on the same day.
Gregory Bailey himself went on to run 251 different parkruns before
repeating. The current XinX leader is Iwona Kwidzynska who on Saturday
ran her 195th different parkrun in 195 at Southall - so I could of met
her had I run at my new home.
Roderick Hoffman
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Of the 80 parkrunners who had been "LonDone" before Southall started our club
had only one, and that is Steve Newell who is on his cruise for a further week.
Therefore we are also in need of a club parkrun report for next weekend if
anyone were to offer, or Paul were to offer again. By my calculations there are
now five parkrunners who are LonDone, having run at Southall on Saturday.
Alf Shrubb Memorial Open 5 mile XC race - 12th Feb 2022
I am contacting you all regarding South London Harriers open 5-mile
cross-country race, the Alf Shrubb Memorial Race to be held on Saturday
12th February 2022 over Farthing Downs / Happy Valley in Coulsdon,
Surrey. If any of your members would like to take part in this race then
they would be most welcome.
This race also includes the SLH 5-mile CC Championship for the Gibb
Cup.
The race starts at 2:30 p.m. and is a single lap course over
challenging terrain with prizes offered (subject to entries) for first 3
men and women and first vets (MV40, MV50, MV60, MV70, LV35, LV45, LV55),
mixed team of 4 (any combination but must be mixed), and for best Alf
Shrubb look-a-like.
There are secure changing and showering facilities available in our
clubhouse and free tea and cake for all finishers, as well as a very
reasonably priced bar that will be open after prize-giving has
concluded.
I would be very grateful if you could let your members know about
this race and please find attached an entry form. Entry details are
shown on the form but entry and payment on the day is also fine as long
as enough time is allowed beforehand to collect numbers and get to the
race start.
For further details, please see our website -
https://www.southlondonharriers.org/Cms/Spaces/OR/SLH+Races+Overview
Online entries are also available here - On
line entries
We look forward to seeing as many of you as possible.
Best regards, Steve Vincent (Race
Secretary)
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Next Digest - Results, news, pictures, feedback, jokes,
stories - send them to the editor, Roderick Hoffman, at
news@barunner.org.uk.
Not for you, no longer interested? remove me please.
Difficulty viewing this? Read it from the website:- http://www.barunner.org.uk/News Latest.shtml. Club website: www.barunner.org.uk.
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